We're located at 14165 Rick Dr, Shelby Twp, MI 48315!

Thank you for checking! We train athletes ages 8-18 years old and have programs/memberships designed to suit their individual needs.

The free evaluation process is our best way of providing you with all of the information on our services before you ever sign up for anything!

1. The ETS Athlete Assessment will consist of putting each athlete through the ETS Dynamic Movement Preparation Plan which utilizes neuromuscular specific exercises to prepare the body for activity while addressing bio-motor abilities that are commonly used during sports. The DMPP will increase heart rate, respiratory rate, and blood flow to the athlete’s muscles. In return, it will also increase the athlete’s core body temperature while enhancing muscle elasticity so the athlete is fully prepared for activity.
   

2. After going through the DMPP each athlete will have their acceleration, ability to change direction, lower body explosiveness and relative upper body strength tested. In addition, a focus on core stability and strength will take place.
   

3. After the physical tests are completed, each athlete will have their running form assessed along with a 3-phased mobility screen to identify movement deficiencies to better help our coach design the athlete’s personalized plan.
   

4. At the end of each evaluation, we will review the athlete's results with their parent(s) and explain exactly how our programs work. Once an athlete signs up for one of our training programs, we design a specific and individualized plan geared towards maximizing their athletic potential. We guarantee to provide each athlete with the absolute best training experience possible in an atmosphere that can't be matched. After signing up, each athlete will receive a FREE ETS T-Shirt as an official welcome into the ETS family!

In all honesty, the 12 week program may not be the right fit for your youth athlete. We have several different membership options to choose from that are based on training frequency and duration. Once the eval is complete we will be able to give you a better idea of what program is going to work best. We will review all options so you guys can make the best decision as a family!

We offer roughly 30 training opportunities from Monday to Saturday for our athletes to choose their desired sessions based on what works best for them! Those sessions include before and after-school options along with weekend availability. We over-offer sessions to be as accommodating as possible for families with a commute and/or busy sports schedules!